Scott Kuhagen
Creator of M11 Fitness

Born and raised in Northern California, Scott has had a fascination with physical fitness, a curiosity about the human body and how it responds to physical activity since he was a child.  He can recall still, riding a bike that was too large for him, old wood blocks taped to the pedals, to get to the gym to play with weights before he was 10 years old.  A pathway enriched with diverse experiences including years as a salvage diver to modeling in Europe ultimately led him to the fitness industry in Los Angeles.  A personal trainer at the Fitness Factory in West Hollywood to clients who suffer from chronic pain, his commitment to individual, relevant, functional and restorative training is the ideology that motivates him to remain within that industry today. 

Scott has been involved in the fitness industry for well over two decades experiencing many aspects of it, from being a certified personal trainer, body builder, pilates instructor, fitness model and massage therapist.  While training as a body builder Scott suffered a painful back injury, which lead to 20 years of intense chronic pain negatively and significantly affecting the quality of his daily life.  That injury was the beginning of an intense and personal journey that led to his creation of M11 Fitness™, which healed his body.     

20 years later, Scott lives a pain free life, a life of increasing mobility, as a result of his own personal transformation.  What is more inspiring is that he has hundreds of past and current clients who are no longer in chronic pain as a direct result of the M11 Fitness™ systemic approach to tissue mobility. For years, Scott´s only goal was to heal the damaged tissues of his own body, what resulted was M11 Fitness™ and an opportunity to share his discovery with others.
For the next several years, you can expect to see Scott working passionately with compassion to bring the benefits of his discovery to people suffering from chronic pain.  Daily, he is engaged with his clients as they work together to improve their health through fitness, balance, and gaining an expansive understanding of their own body, and implementing those movements into their daily lives. 

When not working with clients, Scott can be found mountaineering, an experience that seemed impossible to him just 5 years ago.  The ability to once again enjoy an unrestricted, pain free lifestyle fuels Scott´s passion to help others have the same opportunity and choices.  While he appreciates the beauty of nature and the sense of calm mountaineering affords him, it is nothing compared to the appreciation derived from realizing we each have the individual power to heal our own bodies.