M11 Fitness | Live Young! - Prevent and Eliminate pain from sports injuries and disease via movement of lymph.



	$75.00

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	Prevent and Eliminate Chronic Pain Increase Range of Motion Improve Flexibility Reduce Injury Strengthen Core Live Younger

	The Straps, as our clients call them, provide an innovative, self-guided movement routine that empowers people to prevent and eliminate chronic pain, by restoring health to the body’s tissues.

"Thomas Edison said 'The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame... and in the cause and prevention of disease.' M11 Fitness is the modality which can provide physicians and patients the science of how to care for the human body."

Habib Sadeghi Osteopathic Physician D.O.
Attending Physician and Clinical Facilitator at UCLA Medical Center

What is M11 Fitness? M11 Fitness is a breakthrough self-guided movement system designed specifically to help restore overused or injured areas of the body and to assist in achieving unprecedented performance results for all ages and fitness levels. How? M11 Fitness teaches you how to utilize contraction, leverage and movement of muscle, guided by what YOU feel, to eliminate chronic pain, vastly improve quality of life and help you to do what you love.Who is it for? M11 Fitness^TM is designed to work with anyone - people of all ages and fitness levels - to help restore overused or injured areas of the body, to elicit the body’s natural healing response and to cultivate the seeds of extraordinary strength, endurance and longevity. Why do I need it?From the time we can walk, we begin to develop the muscle adhesions that eventually cause many of us great discomfort and pain. M11 Fitness^TM is designed to RESTORE healthy muscle tissue and improve the circulation of lymph. You will be healthier, have less stress, greater metabolic function, and an overall increased quality of life. About M11 Fitness (or Who are we?)We have been fascinated by adventure all our lives and are fitness trainers, avid endurance athletes and expedition mountain climbers. We began exploring ways to manage the pain we put our bodies through. We wondered, from our own experience, why an athlete’s acumen for sport reaches its peak just as the body begins to fail. We knew there must be a way for the body to heal itself and increase its physical potential, performance and longevity. What has evolved is M11 Fitness^TM .1. M11 Fitness^TM utilizes contraction, leverage and movement of muscle, guided by what YOU feel, to eliminate chronic pain, vastly improve quality of life and help you to do what you love to elicit the body’s natural healing response and to cultivate the seeds of extraordinary strength, endurance and longevity. 2. M11 Fitness^™ is an anytime/anywhere set of exercises that can be accomplished in minutes a day. 3.No drug or medicine, massage or foam roller is nearly as powerful as leverage, contraction and movement of one's own tissues.